Ian Saderholm he/him | Team Trainer

Education + Expertise
• NASM Certified Personal Trainer
• HYROX Performance Coach
• Hypertrophy, Strength, and Comprehensive fitness

About Ian + Philosophy
Ian believes that your fitness journey starts from where you are. Approaching the gym with an attitude of opportunity, not deficiency, empowers us to reach our goals, learn more about ourselves, and build sustainable fitness habits for a long and healthy life.

He approaches every program as a partnership rooted in support, science, accountability, and fun. The gym is one of the few places where you can experience and expand your fullness – it’s not about what you can’t do right now, but about the apotheosis that lies ahead.