HYROX Half Rox
Join us at Cheetah Gym Andersonville for the HYROX Half Rox event on April 17, 2026!
Designed for athletes of all levels, this energetic race tests your strength, endurance, and grit through a dynamic, race-style format. The Half Rox balances challenging fitness tasks with running intervals, creating a fast-paced and adrenaline-filled experience.
Where: Cheetah Gym Annex
Time: 6:30 pm – 8:30 pm
Registration: Required. Click Member Login at the top right of the webpage to create an account. A credit card is required.
Cost: Members – $25 | Non-members – $35
The Four Pillars of HYROX Training
Foundational
Endurance meets strength in a class that mirrors the feel of a HYROX race—fast, fun, and exhilarating. Whether you thrive on lifting, movement, or cardio, this is where it all comes together.
Classes: Sundays at 12:00 PM | Mondays at 6:30 AM & 7:15 PM
Engine
Build your aerobic engine and push your endurance to new levels. This class uses varied cardiovascular methods and smart pacing strategies to deliver an effective, engaging sweat session.
Classes: Wednesdays at 6:30 AM & 7:15 PM
Power
Strength. Speed. Explosiveness. Power focuses on functional fitness movements designed to forge resilience and raw strength by challenging your muscles to perform at their peak.
Classes: Tuesdays at 6:00 PM | Saturdays at 9:00 AM
Complete
Train under fatigue and learn to perform when it counts. This class blends endurance and strength zones to improve compromised performance—one of the most effective ways to elevate your athletic baseline.
Classes: Thursdays at 6:00 PM
