Heather Riordan, she/her | Master Trainer

Education + Expertise
• Licensed Registered Dietitian + Nutritionist
• Masters of Human Nutrition
• Certified Health Coach (ACE)
• Certified Exercise Physiologist (ACSM)
• Certified Personal Trainer (ACE)
• Certified Group Fitness Instructor

About Heather + Philosophy
Heather Riordan is a seasoned health and wellness professional with over 30 years of experience as a personal trainer, certified health coach, and nutrition specialist. She holds a Master of Science in Human Nutrition and completed her health coaching certification to expand her ability to offer scientifically sound nutrition counseling alongside personalized fitness guidance.

At Cheetah Gym, Heather works with clients of diverse backgrounds and fitness levels, guiding them to develop sustainable, realistic wellness strategies tailored to their individual needs and goals. She emphasizes listening and collaboration, helping clients find creative and attainable ways to integrate healthy habits into their daily lives.

Heather offers flexible support options, including in-person sessions, online consultations, and home visits. During these appointments, she provides non-judgmental assessments of lifestyle, routines, and habits to understand each client’s current approach to exercise and nutrition.