Dave Deal

David Deal

Advanced Trainer

Expertise
Dave is a Certified Personal Trainer and CrossFit coach, offering foundational weightlifting and basic skill development, as well as advanced hypertrophy training and coaching. Dave’s background in functional fitness and Olympic weightlifting has equipped him with a highly adaptable skill set. All fitness levels are welcome and encouraged.

Philosophy
My job is to help you reach your fitness goals, and my approach to fitness is simple. Focus on technique and form to build a more competent and confident you. The gym should be a place where everyone feels empowered. From beginner to seasoned athlete, we’re all just doing our best and sometimes we need a little guidance. As a coach, my role is to empower my clients by providing clear instructions, listening attentively, offering constructive feedback, and helping them discover practical solutions that work for them. It’s about unlocking the potential of the individual.